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Maddie Armstrong

Game On, Canning Vale

“Start putting yourself first.”

Maddie was brought up surrounded by health and fitness, however, it wasn’t until she began competing in bodybuilding competitions that she realised the hugely positive effects that fitness had on both her physical and mental health. When beginning her health journey, Maddie worked closely with a trainer and found that it allowed her to grow in confidence and overcome gym anxiety. Becoming a trainer was a no-brainer for Maddie, as she also wanted to support other females to grow in confidence and become the best versions of themselves.

For those looking to get started in fitness, Maddie says “Just do it! Stop putting your life on hold and start putting yourself first”. She encourages starting by making simple and small changes to your daily routine.

Maddie likes to keep her training style simple. She believes in forgoing complicated workouts and keeping things straightforward yet effective.

When she’s not in the gym or going for long beach walks, Maddie is a social butterfly, heading out to events with her friends, going for a cocktail, or enjoying a night of karaoke.

Get to know Maddie

What is your hidden talent?
I can do the worm

What was the last song you listened to on Spotify?
Pour It Up – Rihanna

If you were an animal, what would you be and why?
A panda because they are clumsy like me!

Certifications

Speciality Areas:

  • Female Fitness Coach
  • Glute Development
  • Weight Loss
  • Strength Training

Qualifications:

  • Certificate III in Fitness
  • Certificate IV in Fitness

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