What is Tempo Pilates?
Tempo is a 30-minute Pilates workout that is accessible to every member at Revo Fitness Claremont. Tempo is a self-run circuit program with a new workout every day, running 24/7 so you can start when you want.
Tempo is designed to elevate your fitness so you leave the gym feeling lengthened, strengthened and more mobile. We can’t wait for you to join us on the mat. Know your limits and always consult a health professional if you are a first-time user or new to fitness.
How to Tempo
Grab all the equipment you need for the workout
Begin at Exercise 1 and make your way through the 10 exercises
45 seconds of work and 15 seconds of rest
Rotate to the next exercise during rest period
80 seconds of rest after completing the 10 exercises
Work through the circuit 3 times to complete your Tempo workout
Already a member?
Download the Revo App
Ready for all things Revo at the click of a button? The Revo App pairs the latest workout routines with our much loved live-counter, so you can schedule your workout for whenever suits you. There’s no need to sweat the small stuff!
How to upgrade:
Download the Revo App and Login
Click Account and then click Member Portal
Click Upgrade and follow the steps