“Stay consistent and see results.”
Matthew grew up as an active but small kid and was drawn into the gym with the desire to be bigger and stronger. He found that keeping active through footy throughout his childhood and into his teenage years was beneficial to both his physical and mental health. However, after multiple injuries, Matthew had to gain an understanding of the importance of strength training and injury prevention techniques. As a trainer, he wishes to pass this knowledge on to his clients so that they an become the strongest and most confident version of themselves.
For those starting out in fitness, Matthew advises on the importance of consistency stating to “Stay consistent with your training! Stay consistent with your diet! Stay consistent with your sleep! If you’re consistent in these areas, it’s only a matter of time before you start seeing results.”
Matthew’s training style is dependent on the client and their goals but typically focuses on strength training and sports performance.
When not at the gym you can catch Matthew staying active with footy, heading down to the beach, going for a round of golf, or relaxing playing video games.
Get to know Matthew
What is your hidden talent?
I’m a dog whisperer
What’s your favourite meal?
What was the last song you listened to on Spotify?
On My Knees by RÜFÜS DU SOL
- Building Muscle
- Sports Performance
- Injury Prevention
- Weight Loss
- Certificate IV In Fitness
Fill out the form below and to train with Matthew.
Already a member?
Download the Revo App
Ready for all things Revo at the click of a button? The Revo App pairs the latest workout routines with our much loved live-counter, so you can schedule your workout for whenever suits you. There’s no need to sweat the small stuff!
How to upgrade:
Download the Revo App and Login
Click Account and then click Member Portal
Click Upgrade and follow the steps