Say hello to...

Eden Wintz

Game On, Kwinana

“Rome wasn’t built in a day! 

Eden’s fitness journey began at 14 with group fitness classes and YouTube videos. Over time, her confidence grew, and she became brave enough to go to the gym by herself. Becoming a PT felt a natural next step for Eden, as nothing else brought her as much joy and consistency as the gym. Seeing her clients grow stronger, both physically and emotionally, is the most rewarding part of her job. 

For those just starting their fitness journey, Eden’s advice is simple: be patient! Progress takes time, and no one is perfect. Stay consistent, trust the process, and the results will follow. 

Eden’s training style focuses on weight and resistance training, plus circuit workouts tailored to each client’s goals. She creates a supportive, motivating environment where clients build strength, confidence, and lasting fitness habits. 

Outside of the gym, Eden enjoys colouring, going for walks or having a cocktail night with the girls. 

Get to know Eden

What’s your favourite gym exercise? 

I shouldn’t say this but… Bulgarian split squats. 

What’s your favourite meal? 

There is nothing better than a Sunday roast! 

What was the last song you listened to on Spotify? 

‘PUSH 2 START’ by Tyla. 

Certifications

Speciality Areas 

  • Body Recomposition & Transformation 
  • Fat Loss & Muscle Gain 
  • Functional Fitness & Mobility 
  • Women Specific Training 
  • Gym Anxiety

Qualifications and Certificates 

  • Certificate III in Fitness 
  • Certificate IV in Fitness 

Contact Eden

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To the person with their favourite squat rack, we get you • To the person with their favourite squat rack, we get you • To the person with their favourite squat rack, we get you • To the person with their favourite squat rack, we get you • To the person with their favourite squat rack, we get you • To the person with their favourite squat rack, we get you • To the person with their favourite squat rack, we get you • To the person with their favourite squat rack, we get you • To the person with their favourite squat rack, we get you • To the person with their favourite squat rack, we get you • To the person with their favourite squat rack, we get you •

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