Say hello to...

George Contoyannis

Game On, Mentone

“Give it time and results will follow!” 

George got into fitness by training on his own, quickly noticing improvements in his strength and confidence. After seeing the benefits and how much fitness changed his life, George became a PT to help others improve both physically and mentally. He loves seeing clients transform and elevate their overall quality of life, knowing he’s playing a part in their journey. 

To those looking to kickstart their fitness journey, George says focus on your own progress and be patient – results will come. 

George’s training style centres on strength, with added cardio or conditioning based on client goals. His programs are designed to be simple yet challenging, pushing clients to improve every week. 

When not at the gym, you can find George watching sport or spending time with his partner, family and friends. 

Get to know George

What’s your favourite meal?  

Chicken parmigiana!

What was the last song you listened to on Spotify?  

‘Not Like Us’ by Kendrick Lamar. 

What would be your first question after waking up from being cryogenically frozen for 100 years?  

Has Carlton won a premiership and if so, how many? 

Certifications

Speciality Areas 

  • Fat Loss 
  • Muscle Gain 
  • Nutrition 
  • Core Strength 
  • Improving Strength 

 Qualifications and Certificates  

  • Bachelor of Exercise Science 

Contact George

Fill out the form below and to train with George.

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To the person with their favourite squat rack, we get you • To the person with their favourite squat rack, we get you • To the person with their favourite squat rack, we get you • To the person with their favourite squat rack, we get you • To the person with their favourite squat rack, we get you • To the person with their favourite squat rack, we get you • To the person with their favourite squat rack, we get you • To the person with their favourite squat rack, we get you • To the person with their favourite squat rack, we get you • To the person with their favourite squat rack, we get you • To the person with their favourite squat rack, we get you •

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