Summer McKenzie

“Don’t be afraid to ask for help!” 

Summer has always loved movement and pushing her limits. After 12 years of competitive gymnastics and a few seasons of football, her passion naturally evolved into gym training and studying Exercise and Sport Science. That journey inspired Summer to become a personal trainer and help others discover what their bodies and minds are truly capable of. 

To those beginning their fitness journey, Summer’s top tips are: start small, stay consistent, and don’t be afraid to ask for help. Progress takes time, so focus on building habits and enjoying the process. 

Summer offers 1:1 and online coaching, and makes sure each program is tailored to her clients’ goals. Whether it’s building strength, gaining confidence or learning something new, she’s all about helping people push their limits and feel good while doing it. 

Outside the gym, you’ll find Summer soaking up the sun at the beach, going on walks, catching up with family, or trying new activities to keep life exciting.