Say hello to...

Ben Crane

Game On, Happy Valley

“Celebrate the small wins” 

Ben got into fitness through playing sports from a young age, which sparked his love for staying active. He became a PT to help people achieve their own health and fitness goals. 

To those looking to kickstart their fitness journey, Ben’s advice is to take action before overthinking it – just make a start and celebrate the small wins along the way. 

Ben’s training style is objective, practical, and transformational, with a focus on efficiency. 

When not at the gym, you can find Ben travelling, hiking, gaming or researching. 

Get to know Ben

What’s your favourite gym exercise?  

Chin-ups. 

What would be your first question after waking up from being cryogenically frozen for 100 years?  

Where’s the gym? 

If you were an animal, what would you be and why?  

A whippet, so I can run really fast then sleep all day. 

Certifications

Speciality Areas 

  • Strength & Conditioning  
  • Body Recomposition  
  • Sports Specific Training 
  • Counselling Interventions 
  • Addiction Therapy

Qualifications and Certificates  

  • Certificate IV in Fitness  
  • Diploma of Counselling  
  • Advanced Study Major in Counselling Clients with Addictions  
  • Advanced Study Major in Abuse Counselling 

Contact Ben

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To the person with their favourite squat rack, we get you • To the person with their favourite squat rack, we get you • To the person with their favourite squat rack, we get you • To the person with their favourite squat rack, we get you • To the person with their favourite squat rack, we get you • To the person with their favourite squat rack, we get you • To the person with their favourite squat rack, we get you • To the person with their favourite squat rack, we get you • To the person with their favourite squat rack, we get you • To the person with their favourite squat rack, we get you • To the person with their favourite squat rack, we get you •

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