Bella Hope-Miller

“Stay consistent and keep goals manageable!” 

A few years ago, Bella found herself at a low point – feeling weak, gaining weight, and struggling with simple things like running or standing up without pushing on her knees. She turned things around through consistent movement and weight training, and quickly saw how much it improved her quality of life. That transformation inspired Bella to become a PT so she could help others who feel stuck but don’t know where to begin. 

To those starting their fitness journey, Bella’s advice is simple: just make a start – don’t wait! Keep your goals realistic and stay consistent. That first wave of motivation is great, but it won’t stick around forever. What really makes a difference is showing up, even on the days you don’t feel like it. 

Bella’s training style is creative and flexible, with a big focus on functional movement and working with clients to build a plan that actually fits their life. 

Outside the gym, Bella loves indoor rock climbing, dancing, and unwinding with art.