“Celebrate your wins!”
Vu’s fitness journey started with a love for boxing and martial arts, which sparked a lifelong passion for movement and performance. As someone who thrives on meeting new people, becoming a PT was a natural progression. For Vu, fitness is about more than just training – it’s about evolving together – and he believes every connection shapes him into a better coach and person.
To those starting their fitness journey, Vu’s top tips are: stay consistent, work through your battles and celebrate every win.
Vu’s training style is focused on education and empowerment. He helps clients truly understand their bodies, aiming for sustainable, holistic health that goes the distance.
Outside the gym, Vu loves all things sport, fishing, BBQs and spending time with family.
Get to know Vu
What’s your hidden talent?
I can play the saxophone!
What’s your favourite meal?
Good old steak and salad.
What would be your first question after waking up from being cryogenically frozen for 100 years?
Did Arsenal win the Premier League?
Certifications
Specialty Areas
- Functional Training
- Boxing
- Strength
- Triple Extension
- Power
Qualifications & Certificates
- Bachelor of Arts / Education – Flinders University
- Diploma of Fitness – A.I.F.
- Applied Nutrition for Body Composition – Centrality
- Scientific Core & Conditioning (CHEK)
- Scientific Back Training (CHEK)
- Advanced Program Design (CHEK)
- Level 1 Strength & Conditioning Coach
Contact Vu
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