Tori grew up playing sport and staying active, but her passion for fitness deepened while studying Exercise Science and training more seriously herself. An internship with a SANFL team sparked her interest in injury rehab and performance, showing her how powerful the right training can be. That experience led her to become a PT, where she now helps people train with purpose, build confidence in their bodies, and truly understand what they’re doing.
To those starting their fitness journey, Tori’s advice is simple – don’t overcomplicate it. Just do the basics well.
Tori’s training style is individualised and progressive, with a strong focus on strength, movement quality, and performance while keeping everything realistic and sustainable.
Outside the gym, Tori enjoys beach days, surfing, walking in the sun with a good audiobook, and switching off with a good read.
Get to know Tori
Q: What’s your hidden talent?
A: I can play Piano Man by Billy Joel on the harmonica.
Q: What’s your favourite gym exercise?
A: Clean and Jerk.
Q: If you were an animal, what would you be and why?
A: An otter, chaotic energy in a cute package.
Certifications
Speciality Areas:
- Strength & conditioning
- General health
- Athletic performance
- Injury prevention & rehab
- Group fitness
Qualifications:
- Bachelor of Exercise Science
- Post Graduate Certificate in Injury Prevention and Rehabilitation
- ASCA Level 2 Strength & Conditioning Coach
Contact Tori
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