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Taylah Grice

Game On, Rivervale

“You’ll never regret a gym session!”

Taylah’s fitness journey began as a way to manage lifelong hormonal imbalances and gut health issues. The gym became a game-changer, helping her transform both physically and mentally. It built her confidence, shifted her mindset, and showed her just how strong her body really is. Now, as a PT, Taylah is passionate about helping other women facing similar struggles, guiding them to not just physical transformations, but mental ones too.

To those beginning their fitness journey, Taylah says don’t wait – just start! You’ll never regret a gym session!

Taylah tailors training to each client’s individual needs, considering their mindset, lifestyle, and goals. It’s about breaking barriers and building confidence, both inside and out.

Outside the gym, you’ll find Taylah at the beach, reading, or checking out new restaurants.

Get to know Taylah

What’s your hidden talent?  

Forgetting where I put my phone as soon as I put it down! 

What’s your favourite meal?  

Definitely sushi! 

If you were an animal, what would you be and why?  

Probably a dolphin because I’m always at the beach. 

Certifications

Speciality Areas  

  • Hypertrophy 
  • Women’s Muscle Building 
  • Women’s Fat Loss 
  • Habit & Mindset Development 

Qualifications and Certificates  

  • Certificate III in Fitness 
  • Certificate IV in Fitness

Contact Taylah

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