“One day? Or DAY 1?”
Rylee got into fitness through her love of sport, which has always been a big part of her life. She started as a junior sports coach and fell in love with teaching others. What she loves most about being a PT is the feeling of seeing clients achieve their goals and improve each week.
For those starting their fitness journey, Rylee’s advice is simple: make today “Day 1” and get started!
Rylee’s training style focuses on helping clients feel strong and powerful in their own skin, all while keeping it fun and lighthearted.
When not at the gym, you can find Rylee playing football, eating good food and spending time with her Australian Shepherd.
Get to know Rylee
What’s your favourite gym exercise?
Bench press.
What was the last song you listened to on Spotify?
‘SAME SONGS’ by James Johnston and Kaylee Bell.
What would be your first question after waking up from being cryogenically frozen for 100 years?
Can I have something to eat?
Certifications
Speciality Areas
- Strength & Resistance Training
- Fat Loss & Muscle Gain
- Gym Confidence
- Injury Prevention
- Sports Nutrition
Qualifications and Certificates
- Certificate III in Fitness
- Certificate IV in Fitness
- Sports Nutritionist
- Level 1 Boxing Instructor
Contact Rylee
Fill out the form below and to train with Rylee.
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