Say hello to...

Rosie Smith

Game On,

“You only fail if you don’t try.”  

Rosie has always had a love for sports; however, it wasn’t until she went to the gym with a friend that she became hooked. She began working with a trainer, and this fuelled her desire to become a personal trainer herself. As a trainer, Rosie loves being a positive influence on her client’s fitness journey, and watching them achieve results they never thought were possible 

To those who want to start their fitness journey, Rosie advises people to take the first step. She reminds us that you can only fail if you don’t try. 

Rosie ensures each client receives a tailored plan, which caters to their personality, goals and level of experience. She is a firm but fair trainer who will push you outside of your comfort zone to achieve your goals. 

When you can’t find Rosie at the gym, you’ll find her spending time with her horses. 

Get to know Rosie

What’s your hidden talent? 

Making pancakes! 

What would be your first question after waking up from being cryogenically frozen for 100 years? 

What’s for breakfast? 

What’s your favourite meal? 

Mexican, for sure! 

Certifications

Specialty areas: 

  • Weights 
  • Fat Loss 
  • HIIT 
  • Boxing for Fitness 
  • Small Group Training 

Qualifications:  

  • Certificate III in Fitness 
  • Certificate IV in Personal Training 
  • Level 1 & Advanced THUMP Boxing 
  • Level 1 & 2 Iron Edge Kettlebell Training 
  • Level 1 & 2 Bootcamp Training 
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