“Focus on being 1% better than you were before!”
Riley got into fitness because he simply wanted a change. He joined a gym, started slow, learned along the way, and hasn’t looked back since – now he can’t imagine life without it! Riley’s own journey inspired him to become a PT after fitness completely shifted his life. Now, he’s passionate about helping others experience that same life-changing impact.
To those starting their fitness journey, Riley’s advice is to take baby steps. It’s not all or nothing – it’s a lifelong marathon. Focus on being just 1% better each day and those small changes will add up to big results.
Riley’s training style is all about quality and education. He’s passionate about helping clients understand the ‘why’ behind every movement, giving them the tools to train smarter and build lasting confidence. His focused sessions help clients discover what they’re truly capable of.
Outside the gym, Riley loves running, camping, photography and hanging out with family and friends.
Get to know Riley
What’s your hidden talent?
I can do a backflip!
What would be your first question after waking up from being cryogenically frozen for 100 years?
Where can I get coffee?
If you were an animal, what would you be and why?
A raccoon because they adapt quickly – whether it’s snatching snacks or solving problems!
Certifications
Speciality Areas
- Fat Loss
- Muscle Growth
- Body Recomposition
- Running / Endurance
- Online & Nutrition Coaching
Qualifications and Certificates
- Certificate IV in Fitness
Contact Riley
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