Natalie Georgiou

“Focus on consistency over perfection!” 

Natalie has been passionate about sports and fitness from a young age, driven by a desire to feel fit, healthy and maintain overall wellbeing. Her interest in the industry, combined with a love of helping people, led her to personal training. As a PT, Natalie finds fulfilment in guiding others to feel confident, empowered and proud of what their bodies can achieve. 

To those starting their fitness journey, Natalie’s advice is to set realistic goals and focus on consistency over perfection. Progress takes time, so celebrate the small wins and make sure you enjoy the routine! Fitness should be about how you feel, not just how you look. 

Natalie’s training style is diverse and tailored to each client’s goals, with a mix of HIIT, strength training, boxing and core & glute focused sessions. 

Outside the gym, Natalie loves staying active with outdoor activities, exploring new food spots, shopping and spending quality time with family and friends.