Say hello to...

Courtney Walton

Game On, Belmont

Courtney’s passion for fitness started at a young age as an elite gymnast, competing from just 8 years old. Her love for movement and performance eventually led her to study Exercise and Sport Science, where a placement during her degree confirmed that helping others through fitness was the career she wanted to pursue. What she loves most about being a PT is building relationships with clients and seeing their confidence, strength, and ability improve week after week.

To those starting their fitness journey, Courtney’s advice is to start where you are and take it one step at a time. You don’t need to be fit to begin, you just need to begin. Small, consistent actions create lasting results.

Courtney’s training style is supportive, encouraging, and tailored to the individual. She focuses on building confidence, sustainable habits, and helping clients get stronger without feeling overwhelmed.

Outside the gym, Courtney enjoys spending time with her friends and family.

Get to know Courtney

Q: What’s your hidden talent?
A: I can still do a standing backflip.

Q: What’s your favourite gym exercise?
A: My favourite gym exercise would be RDLs.

Q: If you were an animal, what would you be and why?
A: A squirrel, I am constantly busy but occasionally will forget what I was doing.

Certifications

Speciality Areas:

  • Strength training
  • Body confidence in and out of the gym
  • Fat loss & muscle building
  • Beginner gym coaching
  • Exercise technique & movement quality

Qualifications:

  • Bachelor of Exercise and Sport Science
  • Diploma of Sport

Contact Courtney

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