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Aimee Lockwood

Game On, Angle Vale

Aimee’s journey into fitness started through sport, playing netball and football before joining the gym to improve performance. It didn’t take long for her to fall in love with lifting weights and the strong sense of community. Early on, she remembers how daunting the gym felt, which inspired her to become a PT and help others feel supported from day one. What she loves most is guiding clients through their journey, building their confidence, and helping them reach their full potential both in and out of the gym.

To those starting their fitness journey, Aimee’s advice is to not stress about being perfect. Focus on small habits, learn the basics, and trust the process.

Aimee’s training style is supportive but firm, combining accountability with understanding. She focuses on building resilience, confidence, and long-term results through consistent, tailored training.

Outside the gym, Aimee enjoys spending time with friends and family, relaxing by the river or beach, and hunting for a good shopping deal.

Get to know Aimee

Q: What’s your hidden talent?
A: Finding a good shopping deal.

Q: What’s your favourite gym exercise?
A: Lateral Raises.

Q: What would be your first question after waking up from being cryogenically frozen for 100 years?
A: Can we get hotpot?

Certifications

Speciality Areas:

  • Body recomposition
  • Fat loss
  • Muscle gain
  • Nutrition education & advice
  • Client confidence & resilience
  • Strength & conditioning programming

Qualifications:

  • Certificate III & IV in Fitness
  • Kettlebell Training Certification
  • Boxing Training Certification
  • CPR Certification
  • First Aid

Contact Aimee

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