Say hello to...

Abe Ahmed

Game On, Epping

“Start with small, repeatable movements!” 

Abe grew up playing soccer, where he developed discipline, teamwork and the joy of movement. As a teenager he transitioned into bodybuilding and discovered how structured training could fuel both physical and personal growth. Fitness has been a constant in his life ever since, and becoming a PT felt like the natural next step. What Abe loves most is helping people build strength, confidence and long-term results through tailored programs. 

To those starting their fitness journey, Abe’s advice is start with small, repeatable movements in the gym and in your daily routine. Over time these actions compound into a stronger body, clearer mind and a healthier lifestyle. 

Abe’s training style is goal-oriented and supportive, combining progressive overload with functional movement to help clients achieve lasting results. 

Outside the gym, Abe enjoys tending to his backyard garden for some quiet time and unwinding with video games. 

Get to know Abe

What’s your favourite gym exercise? 

Barbell row. 

What’s your favourite meal? 

Thai-style egg fried chicken noodles! 

What would be your first question after waking up from being cryogenically frozen for 100 years? 

Where is everybody… and can I go back to sleep? 

Certifications

Speciality Areas 

  • Body Toning 
  • Fat Loss 
  • Boxing 
  • Strength Building 
  • Progressive Overload Training 

Qualifications and Certificates 

  • Certified Personal Trainer 
  • Certified Group Fitness Instructor 
  • Boxing Certification 

Contact Abe

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