How to get the Perfect Peach

Jul 23 2018

By: Summer Bernard – Northbridge Trainer I am currently ranked Australia’s top IFBB Bikini Professional and have been a personal trainer for 15 years. In that time, I have had extensive experience working with females to transform their bodies on and off the stage. The majority of…

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Want a Stronger Core?

Jul 23 2018

To the person with their favourite squat rack, we get you • To the person with their favourite squat rack, we get you • To the person with their favourite squat rack, we get you • To the person with their favourite squat rack, we get you • To the person with their favourite squat rack, we get you • To the person with their favourite squat rack, we get you • To the person with their favourite squat rack, we get you • To the person with their favourite squat rack, we get you • To the person with their favourite squat rack, we get you • To the person with their favourite squat rack, we get you • To the person with their favourite squat rack, we get you •

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