Linor Kennedy

“Small, consistent steps create lasting results!” 

Linor discovered her love for fitness after having her children. Wanting to feel strong, confident and energised again – not just for herself but for her family – she started training and quickly found a passion for powerlifting. What began as a journey to rebuild her strength turned into a lifestyle that empowers her and inspires others. Now, fitness is a core part of who Linor is, and she loves helping people find that same strength within themselves. 

To those starting their fitness journey, Linor’s advice is to focus on small, consistent steps – they’re what create lasting results. She reminds her clients to enjoy the process, set realistic goals and not put too much pressure on themselves, especially in the beginning. 

Linor’s training style is all about having fun while getting strong. Her sessions are tailored to each client’s goals, ensuring every workout is challenging, empowering and something they look forward to. 

Outside the gym, Linor loves spending quality time with her family.