“Fall in love with exercise!”
Jess’s fitness journey began during a tough period in her life when she felt unwell both physically and emotionally. After being told she’d never be fit, she started with small changes and worked her way up to joining a group fitness gym. From there, she discovered a love for running and lifting weights, transforming her body and mindset. It was her own PT that inspired Jess to step into the role herself, showing others – especially women – that strength and femininity can go hand in hand.
To those beginning their fitness journey, Jess says start slow, prioritise form, and surround yourself with uplifting people. Fall in love with exercise so it becomes something you enjoy!
Jess’s training style is warm and supportive. She’s your biggest cheerleader, celebrating your wins and guiding you through every step of the journey.
When not at the gym, you can find Jess cooking, reading, travelling or walking her dog.
Get to know Jess
What’s your favourite gym exercise?
Anything legs. Leg day all day every day! From deadlifts to Bulgarian split squats!
What would be your first question after waking up from being cryogenically frozen for 100 years?
Is there coffee?
If you were an animal, what would you be and why?
A horse, because they are strong and beautiful, and wild and free.
Certifications
Speciality Areas
- Making Exercise Fun
- Boxing & Kickboxing
- Booty Building
- Pilates & Core-work
- HIIT
- Small Group Training
- Pre & Post Natal
Qualifications and Certificates
- Certificate III in Fitness
- Certificate IV in Fitness
- Boxing Beginners Level 1
- Boxing Advanced Level 2
- Kickboxing Level 3
- Pilates Certified
- Pre and Post Natal Certified
Contact Jess
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