“UNDERSTAND YOUR REASON WHY.”
Shay found her passion for fitness when she first joined a gym almost 2 decades ago, and her love for weight training has only grown from seeing the progress she’s made to her physical and mental health. She now strives to help other people achieve the same while enjoying a style of fitness that complements their lifestyle.
For those starting out on their own fitness journey, Shay recommends having a clear WHY. Your reason why will be an anchor to keep you inspired and push through physical, emotional and mental barriers along your journey.
Shay’s training style aims to make progress enjoyable while working on strength and conditioning.
When she’s not in the gym, you’ll find Shay baking delicious brownie slabs, reading, spending endless hours at the beach and walking her fur baby, Frenchie.
What was the last song you listened to on Spotify?
Funnily enough, Feel the Burn by DJ Dru
What is your hidden talent?
When I know I’ll let you know
Dogs or cats?
Frenchies to be exact, I want all of them!
Want to Join?
Whether you’re just starting out at the gym or wanting to try somewhere new, the team at Revo Fitness will motivate you to Own Your Fit and smash those goals.
With 24 hour access, an affordable membership and gyms conveniently located throughout Perth, it has never been easier to fit your fitness into a busy lifestyle. Sign up online today by clicking below!JOIN NOW