Mick Davies

Game On, Charlestown

“Listen. Learn. Then do you.”

Health and fitness have always been passions of Mick’s, as well as more recently the space of mental health, happiness, and well-being. Mick followed his passion and now loves how rewarding it is to help make a positive impact in the lives of others.

For those ready to get started with health and fitness, Mick recommends surrounding yourself with people that are knowledgeable, motivating, and inspiring. “Listen. Learn. Then do you.”

Mick’s favourite training style is a combination of strength, cardio, and HIIT. This style of training ensures his clients get results, have fun, and don’t get bored!

When he’s not busy training his clients in the gym, Mick loves anything outdoors and adventurous, including caravanning, surfing, meditating, traveling, and hitting the beach.

Get to know Mick

What’s your favourite gym exercise?
Pull-ups

What’s your hidden talent?
I can talk like Donald Duck

What’s your favourite meal?
Crispy skin salmon on a bed of mashed sweet potato with blanched asparagus and broccolini

Certifications

Speciality Areas:

Habit Change
Fat Loss
Mental Wellbeing
Lifestyle Transformation

Qualifications:

Certificate IV in Fitness
Mindfulness & Meditation Teacher
Health Coach
Nutrition Psychology

Contact Mick

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