Kane DeGraw

"Find your Why. Why you want these results"

Kane grew up in Kalbarri, where team sports were limited. Nonetheless, he still had a sporty upbringing through surfing, playing touch football and country footy. These hobbies shaped his love of fitness which has translated into a career.

For those struggling to get into fitness, Kane suggests finding your 'why'. Whether it be to lose weight, feel more energised or grow stronger, he believes finding your 'why' and reminding yourself every day of why you started is crucial to staying on track.

Kane's favourite things to do are playing touch rugby, catching up with his family, surfing and feasting on Grill'd each Sunday.

Go to karaoke jam?

Anything by the Red Hot Chilli Peppers

If you could go back in time, what would you tell your future self?

Never look at things short term, always work for the long term and do what you love

First question after waking up from being cryogenically frozen for 100 years

Have the All Blacks been beaten yet?

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