Harry Joy

"Achieving results requires consistency"

Coming from a small country town, Harry grew up living an active and sport orientated life. It wasn't until high school when he first experienced a gym, which lead him to study fitness and get his certifications.

Harry believes that achieving results requires consistency, no matter the type of exercise. As a trainer, he likes to take a structured approach that encompasses all aspects of health and fitness.

Outside of the gym, Harry participates in competitive games such as pool, table tennis and chess. He also loves going to the beach and snorkling reading!

What is your hidden talent

Writing

Favourite gym exercise?

Dumbbell shoulder press

What would be your first question after waking up from being cryogenically frozen for 100 years?

Have we found aliens yet?

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