"find a good personal trainer to help set your specific workout plan."
Evandro got into the fitness world after he stopped playing soccer and needed another physical outlet.
His starting advice for those hoping to kick start their fitness journey is to find a good personal trainer to help set your specific workout plan. Evandro always has his clients learn the correct technique for different exercises before attempting to add more weight.
Outside of the gym, Evandro loves going to the beach, watching movies or heading out to a cafe on Sundays for breakfast.
Dogs or Cats?
What would be your first question after waking up from being cryogenically frozen for 100 years?
Where am I?
What is your go-to cheat meal?
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