"Just start and don't waste time worrying about the 'best time' to begin"
Having spent many years as a professional dancer, Chantel began seeking another challenge after retirement. She soon discovered that becoming a dedicated personal trainer would be the perfect fit!
For those wanting to kick-start their fitness journey, Chantel's advice is simple: just start and don't waste time worrying about the 'best time' to begin. Whether it's Monday, Friday or even the New Year, she believes that you can choose to prioritise your fitness any day of the year and at any age.
When Chantel isn't training her clients and helping them to get fitter and stronger than ever, she enjoys spending quality time with her children.
What is your go to cheat meal?
Burgers & Chips
What is your go to karaoke jam?
It's raining men
What would be your first question after waking up from being cryogenically frozen for 100 years?
What are the gyms like
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