"nailing strength and conditioning"
Bronwyn grew up with a strong love for sports from a young age, ranging from netball to horse riding. When her horse-riding career was unfortunately cut short she then harnessed that energy to becoming a full-time gym-goer, focusing on her overall fitness and health.
Knowing your why and the reason behind committing to your fitness journey is crucial, own that, and show up every day for yourself.
Bronwyn believes that nailing strength and conditioning from the get-go is one of the most important things for people looking to improve their fitness. Creating that solid base for your bodies gives you confidence in the way you move in regards to both exercise and everyday movement.
When she's not helping people improve their fitness, Bronwyn can be found surfing, playing netball, and horse riding whenever she can.
Favourite gym exercise?
Do Pineapples Belong on pizza?
Dogs or cats?
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