Barbie Heng

"be consistent and remember to be patient with yourself!"

Barbie has been into fitness from a very young age, playing basketball and going to the gym. Later on found herself competing in IFBB which lead her to continue her journey in fitness.

Barbie's advice to anyone thinking about kickstarting their fitness journey is to be consistent and remember to be patient with yourself!

She incorporates super sets into her training routines. She likes to give her clients the most benefit out of their session. Working that heart rate but also making sure you are enjoying the process!

Outside of the gym, Barbie also loves getting her heart rate going with some adrenalin sports! She also loves some down time with her family and friends!

What was the last song you listened to on Spotify?

Better - Khalid

What is your hidden talent?

Shooting hoops

Favourite gym exercise?

Hip thrusts

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