"You must practice what you preach"
You must practice what you preach, and in Alex’s case that goes without saying. He’s a man who strongly believes in consistency, and that is at the core of his fitness journey. At the age of 4, Alex started playing soccer and has been training consistently ever since.
His training style hero’s working with proper form to build your progressions with the weights, but he also endeavours to teach you how to handle your nutrition to complement your workouts that will achieve your goals.
Outside of the gym Alex actively seeks to further his experience and education in his profession. When he is not busy training or learning you will catch him practicing his soccer tricks. He also takes part in a social futsal team!
What is your hidden talent?
Favourite gym exercise?
Do pineapples belong on pizza?
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