Alex Fudge

"Start somewhere, small or big."

Passionate about health and nutrition and being a gym goer at the age of 14. Alex fitness journey set her on the path to become a personal trainer.

Alex's advise for anyone starting out their fitness journey is to do it for themselves! She believes that you just need to start somewhere, small or big.

Her training style is resistance based training, with a focus on weight lifting and strength. She also likes including HIIT and conditioning into her clients workouts to get those endorphins pumping!

When Alex is not at the gym, you'll find her at the beach with her dogs or having smashed avo for brunch with friends!

What would be your first question after waking up from being cryogenically frozen for 100 years?

Whats for dinner?

Favourite gym exercise?

Hip thrusts

Does pineapple belong on pizza?

don't hate me but yes, yes they do

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